What You'll Learn
The history and traditional uses of the featured ingredient
Its flavor profile and culinary applications
How it may support digestion, energy, balance, and overall wellness
Tips for selecting, storing, and preparing it
Creative ways to use it in everyday cooking
What’s Included
Live online workshop
One featured ingredient
Interactive ingredient education
Live cooking demonstration
One recipe
Opportunity to ask questions throughout the session
Anyone who loves learning about food, wants to expand their ingredient knowledge, or is curious about how individual ingredients can play a meaningful role in everyday cooking.
By the end of the workshop, you'll walk away with a deeper appreciation for the featured ingredient and the confidence to use it in your own kitchen.
Ready to discover your next favorite ingredient?
September 16, 2026
Location:
Zoom
Fennel is one of the most versatile ingredients in the kitchen, yet many people aren't sure how to use it. Learn how to cook with fennel bulb, what to do with fennel stalks and fronds, and how to use fennel seed. Discover its naturally sweet flavor and explore why it has been valued in kitchens around the world for centuries.
Recipe:
Roasted Fennel with Orange Zest, Coriander, and Nutmeg
You'll Learn:
• The difference between fennel bulb, stalks, fronds, and seeds
• Simple ways to cook with fennel
• How fennel pairs with vegetables, grains, and proteins
• How fennel may support digestion and overall wellness
October 21, 2026
Location:
Zoom
Dates have nourished people for thousands of years and remain one of nature's most versatile sweeteners. In this workshop, you'll learn how to move beyond simply eating dates as a snack and discover creative ways to use them in everyday cooking. We'll explore how dates can bring natural sweetness and balance to recipes while pairing beautifully with earthy and tart flavors.
Recipe:
Grounding Date & Beet Smoothie
You'll Learn:
• Different varieties of dates and how to select them
• Ways to use dates in both sweet and savory dishes
• How dates can replace refined sweeteners
• Flavor pairings that bring out their natural sweetness
November 18, 2026
Location:
Zoom
Sweet potatoes are much more than a holiday side dish. Learn how to transform this humble root vegetable into nourishing meals that can be enjoyed throughout the season. We'll explore cooking techniques, flavor pairings, and simple ways to incorporate sweet potatoes into everyday meals.
Recipe:
Sweet Potato Coconut Soup
You'll Learn:
• Different types of sweet potatoes and how to use them
• Roasting, steaming, and blending techniques
• Flavor pairings with herbs and spices
• How sweet potatoes can be used in both savory and sweet recipes
• How sweet potatoes may support nourishment and digestive balance
Whether you're looking for one-on-one guidance, a community of people who care about food, or simply a fresh way to think about what you eat, there's a place for you here.
© 2026 Food Brilliance