I graduated from the Institute for Integrative Nutrition (IIN) where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories such as, gluten-free, Paleo, raw, vegan, macrobiotics, ketogenic and everything in between.
My studies at Bhagavat Life, an Ayurvedic Nutrition And Culinary Training (ANACT) program in New York City with teachings in the Shaka Vansiya Ayurveda tradition, has taught me the true power of food and how to choose foods to suit your body's needs. I have learned how to cook for people with illness and how to create meals with healing benefits for the body and the mind. My training in Ayurvedic physiology, food and common dietary mistakes that make us sick and digestive support has enabled my skills and passion to giving people the knowledge on how to best feed themselves.
Together, we will co-create completely personalized food choices based on your health goals to move towards your ideal vision of strength within your unique body.
My studies at Bhagavat Life, an Ayurvedic Nutrition And Culinary Training (ANACT) program in New York City with teachings in the Shaka Vansiya Ayurveda tradition, has taught me the true power of food and how to choose foods to suit your body's needs. I have learned how to cook for people with illness and how to create meals with healing benefits for the body and the mind. My training in Ayurvedic physiology, food and common dietary mistakes that make us sick and digestive support has enabled my skills and passion to giving people the knowledge on how to best feed themselves.
Together, we will co-create completely personalized food choices based on your health goals to move towards your ideal vision of strength within your unique body.
I am fortunate to have studied with the world's top health and wellness experts. These include:
- Divya Alter, co-founder, and director of Ayurvedic Health and Culinary Arts at Bhagavat Life. Author of What to eat for how you feel and owner and chef at Divya’s Kitchen
- Gabrielle Bernstein, bestselling author and life coach
- Mark Bittman, food writer for The New York Times and bestselling author
- Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
- Mark Hyman, MD, founder of The UltraWellness Center
- Joel Fuhrman, MD, family physician and leading expert on nutritional healing
- Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
- Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
- Geneen Roth, bestselling author and expert on emotional eating
- Marianne Teitelbaum, MD Ayurvedic doctor focusing on diet and Ayurvedic cooking to support healing and optimal health.
- Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
- Walter Willett, MD, DrPH, chair of nutrition at Harvard University
- David Wolfe, raw food leader and nutrition expert
